Health & Happiness. In 2024, I experienced a health crisis that forced me to evaluate what I valued most in life. H&H is a health & wellness blog that documents my journey to lose weight & feel great after leaving the corporate grind, starting a home business, and choosing to spend my time making memories in the great outdoors with my family. While family-focused, H&H is a personal celebration of healthful nutrition, intentional movement, and self-discovery as I come to terms with an inevitable empty nest. … read more

I am a DETERMINED woman who is working on my relationship with food, seeking to focus on quality nutrition and the cultivation of healthy habits.

I am a STRONG woman who is working on my relationship with my body, focusing on celebrating intentional movement instead of weaponizing exercise as a punishment.

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I am a BEAUTIFUL woman who is working on my relationship with my self, seeking to focus on healing and self-discovery, celebrating the qualities that have molded me into the warrior that I am.


Above all, I am a devoted mother who loves her three beautiful children with all of her heart.


Recent Posts:

Lacey Almond Thin Cookie Recipe

I originally found this recipe listed as Wedding Cookies, but the results were not what I normally associate as such. These cookies more closely resemble a lacey Almond Thin. I feel like the original recipe author perhaps forgot an ingredient when posting (an egg, maybe?), but the results were these rich, thin cookies that became…

Preppy Kitchen’s Delicious Cream Puffs

Recipe highlight: The following is copy/pasted from Preppy Kitchen’s Blog and Youtube tutorials for posterity’s sake. There is invaluable additional information regarding this complicated recipe that can be found by clicking on the provided links. Please check out the original recipe for the best results! Ingredients Pastry Cream: Puffs (Choux Pastry): Instructions Notes I am…

Christmas Toffee Bark

INGREDIENTS INSTRUCTIONS REVIEW So rich and addictive. You simply cannot tell that crackers are used as the crunchy base for this bark. Totally amazing for an easy holiday treat. A favorite year after year … For my kiddos: Link to a similar recipe that includes a video in case you have any questions when making…


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